Physical Therapy
& Pelvic Health
Serving Rhode Island
Specializing in holistic treatment to help you navigate pregnancy and postpartum, labor preparation, pelvic pain, bowel and bladder concerns, sexual dysfunction, perimenopause and menopause, back pain and returning to exercise.
I’m so happy you’re here.
I’m MaryHelen, and my passion is to educate you and empower your birth experience.
My personal experience with pregnancy, 3 different deliveries, and recovery postpartum inspired me to merge my love for Orthopedics with Women’s Health to help clients reach their goals surrounding the birth process and beyond.
Areas of Expertise
Pregnancy
Healthy pregnancy care
Labor and delivery preparation
Postpartum recovery
Diastasis rectus abdominus/abdominal separation
Pain with intercourse
SI joint pain
Pubic symphysis pain
Prolapse
VBAC
Post-Partum
Postpartum recovery
Prolapse
VBAC
Return to intimacy
Post-cesarean delivery
Post-vaginal delivery
Diastasis rectus abdominus/ab separation
Pelvic Pain
Pain with sex
Tailbone pain
Endometriosis
Interstitial Cystitis
Hip pain
Low back pain
Menopause
Education on perimenopause
Exercise prescription
Coordination of care with other providers
Vulvar changes
Bowel and Bladder
Incontinence/leakage
(urinary and fecal)
Urinary urgency
Urinary frequency constipation
Hemorrhoids
Prolapse
IBS
Female Athlete
Adolescent athletes
Navigating RED-S
(Relative Energy Deficiency in Sports)
Return to exercise after delivery
Return to Run program
Too many mothers find themselves with unanswered questions after the 6-week postpartum check-up.
I am here to fill the gap.
Returning to run after a cesarean section.
“Working with MaryHelen helped my recovery process immensely. I wish I had known how much pelvic floor PT could help my cesarean birth recovery with my first delivery. MaryHelen is so knowledgeable and attentive, her treatments helped my pain, mobility and after a few visits we were able to work up to returning to run.”
